Back Squat 5x5xM.E.
Rest 5 minutes.
Three rounds for time of: 50 Double-unders 50 Squats
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I'm not tackling this baby til tomorrow. Would anyone like to share their scores
There were some great numbers bouncing around the gym yesterday! Remember, if you break a sweat doing max effort, it means your working!
Back Squat M.E. 5x5
295x3(failed in the hole on 4th)
WOD - 11:11
"but I just did squats, an air squat will be no problem..."
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