Coach Mark’s Notes:
Alex told me recently how many hits crossfitmississauga.com gets and it really surprised me. But then I thought about how all those people visit this site everyday and yet there are rarely any comments. Start commenting! It's good for the gym and for all the members. Ask questions, talk about your WOD, or just try and start arguments, that's my favourite. Use other people’s names instead of your own to really cause some shit.