Crossfit Info

CFJ-200x100-3_2

crossfit_video demo
18Oct

Tuesday 111018

For time:

1000 Double-unders

Post time to comments.

Coach Eric’s notes:  30 minute cap so post your time or the amount of double-unders you completed in 30 minutes.  I can already hear the groans. Just try to get better at these. You know you need to.


sdc15041


"Dedication, Determination and Perseverance" with Court McGee by Again Faster Equipment, CrossFit Journal preview video [wmv

Posted in Crossfit, October 2011

Comments (1)

  • Dave L
    Dave L
    20 October 2011 at 19:51 |

    28:12

Leave a comment

You are commenting as guest.

Cancel Submitting comment...