Welcome to

CrossFit Mississauga!

Personal training without the high cost


Scalable personalized programming for people of ALL fitness levels


Simple effective functional movements that transfer into your daily life


Guaranteed results


One on one and group training available


Knowledgeable Coaches that will motivate you to help you meet your goals

Crossfit Info

CFJ-200x100-3_2

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13Oct

Thursday 111013

Rest Day

Go back and hit a WOD that you missed.


Try and get to each of the 5 posted WODs every week!

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"Train to Hunt" with Dan Staton and Kenton Clairmont by Again Faster Equipment, CrossFit Journal preview video [wmv]

Posted in Crossfit, October 2011

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