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Friday 110527
Front Squat 5x6x86%
Rest 5 minutes.
21-18-15 and 12 rep rounds for time of:
135 pound Front Squat
Sit-ups
Post load and time to comments.

Front Squat 5x6x86%
Rest 5 minutes.
21-18-15 and 12 rep rounds for time of:
135 pound Front Squat
Sit-ups
Post load and time to comments.

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