14Nov
Sunday
*If any teams want outfits for the Team League, Lululemon Sherway Gardens will give you 25% off of your purchase. Contact Leandra to arrange something at the store.*
"Barbara"
Five rounds, each for time of:
20 Pull-ups
30 Push-ups
40 Sit-ups
50 Squats
Rest precisely three minutes between each round.
Post time for each of five rounds to comments.
Rob Orlando, One Armed Fran - video [wmv]
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