Crossfit Info

CFJ-200x100-3_2

crossfit_video demo
02Jun

Wednesday

DSC_0071

WARM UP

20 Dislocates
20 Leg Swings
20 Burpees

SKILLS

Clean

WOD

Clean
1-1-1-1-1-1


 

Posted in Crossfit, June 2010

Comments (0)

Leave a comment

You are commenting as guest.

Cancel Submitting comment...