Why CrossFit Mississauga?

Would you like the knowledge and motivation of a personal trainer but can't afford personal training rates?

CrossFit Mississauga is personal training without the price! At least one of our trainers is on hand for all of our scheduled hours to help you through your workout.

Has working out become a boring routine for you? Are you not sure what to do when you go to the gym?

Every day is completely different at CrossFit Mississauga! We post a Workout of the Day (WOD) every day so you will always know what to do.

Do you find it easier to workout with a partner?

If you think working out with a friend is motivating, try working out with a whole group! Members workout together to push each other through the workouts with the highest intensity possible.

How much does it cost to try it out?

We don't believe you should ever have to pay to try something out. Drop in on any one of our classes and try it out for yourself with no obligation or pressure.

This looks really hard. Am I ready for it? Do I need to get in shape first?

This is one of the biggest misconceptions we come across. We can scale and alter workouts for anyone of any fitness level. You don't get in shape to join CrossFit, you join CrossFit to get in shape!