Welcome to

CrossFit Mississauga!

Personal training without the high cost


Scalable personalized programming for people of ALL fitness levels


Simple effective functional movements that transfer into your daily life


Guaranteed results


One on one and group training available


Knowledgeable Coaches that will motivate you to help you meet your goals

Crossfit Info

CFJ-200x100-3_2

crossfit_video demo
30Dec

Tuesday

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WOD

21-15-9

Deads @ 225/135 and Burpees

5 Minutes rest

21-15-9 

Deads @ 135/95 and Burpees

Posted in Crossfit

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