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Welcome to
CrossFit Mississauga!
Personal training without the high cost
Scalable personalized programming for people of ALL fitness levels
Simple effective functional movements that transfer into your daily life
Guaranteed results
One on one and group training available
Knowledgeable Coaches that will motivate you to help you meet your goals
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For time:
5 Muscle-ups
50 Wall ball shots, 20/14 pound ball
4 Muscle-ups
40 Wall ball shots, 20/14 pound ball
3 Muscle-ups
30 Wall ball shots, 20/14 pound ball
2 Muscle-ups
20 Wall ball shots, 20/14 pound ball
1 Muscle-ups
10 Wall ball shots, 20/14 pound ball
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