Welcome to

CrossFit Mississauga!

Personal training without the high cost


Scalable personalized programming for people of ALL fitness levels


Simple effective functional movements that transfer into your daily life


Guaranteed results


One on one and group training available


Knowledgeable Coaches that will motivate you to help you meet your goals

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17Apr

Sunday 110417

"Angie"

For time:

100 Pull-ups

100 Push-ups

100 Sit-ups

100 Squats

Post time to comments.

sdc13492

"Picking Up A Stone" - video [wmv] [mov]

Posted in April 2011

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