Monday 120917

If you'd like to book therapy, or have therapy related questions, please email the appointment request to This e-mail address is being protected from spambots. You need JavaScript enabled to view it .

If you'd like to put your membership on hold, email This e-mail address is being protected from spambots. You need JavaScript enabled to view it (14 days prior to the hold date). You must include the start date and the return date.

If you'd like to order a jump rope, wrist wraps, coconut oil, athletic tape, coconut milk, coconut water, foam rollers or any other product from our store, email us.

If you email This e-mail address is being protected from spambots. You need JavaScript enabled to view it , Lori can reply if I can't get to it in a timely manner (since we both have access to that email address).

If you send me text messages, ask me in person or email me at my personal email address, I am probably going to take longer to fulfill your request. I also occasionally forget things that aren't in writing, but only occasionaly.

Thanks for your help! 

Deadlift 3x1xM.E.

Rest 5 minutes.

"Karen"

For time:

150 Wallball shots, 20 pound ball

Post time to comments.

Karen, Jason Khalipa [wmv][mov]