17Aug
Friday 120817
Snatch Balance 5x2xM.E.
Rest 5 minutes.
Four rounds for time of:
Run 400m
20 Pull-ups
Rest 2 minutes.
Post loads and time to comments.
Crossfit Info
|
|
 |
 |
Sunday, 19 May 2013
 |
 |
Welcome to
CrossFit Mississauga!
Personal training without the high cost
Scalable personalized programming for people of ALL fitness levels
Simple effective functional movements that transfer into your daily life
Guaranteed results
One on one and group training available
Knowledgeable Coaches that will motivate you to help you meet your goals
Crossfit Mississauga
501 Lakeshore Road East, Unit A5-1
416-561-5055
Comments (0)