In order to begin training at CrossFit Mississauga you must complete an INTRO session. Call us at 416-561-5055 to schedule as these sessions are by appointment only.
Our INTRO session is a complimentary one-on-one training session during which you'll get a chance to learn a lot more about our program and actually experience a CrossFit workout for yourself. It is by appointment only and is a prerequisite for taking a class. It's purpose is to help us serve you better by getting to know your goals and expectations, fitness level, and experience. After your INTRO, you can choose one of several membership options that give you access to our group fitness program and classes.
PERSONAL TRAINING - If your interested in a more personalized approach and want more information about one-on-one personal training, please contact us.